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SUMMARY:Deadlift Workshop
DESCRIPTION:Learn to deadlift safely and confidently in this hands on workshop. You’ll practice setup\, bracing\, and the pull\, with coaching on bar path\, back position and lockout. We’ll also cover competition standards\, including the referee’s “Down” command\, what makes a lift valid and common reasons lifts get disqualified. Perfect for beginners and anyone thinking about competing \nRegister here
URL:https://trusu.ca/event/deadlift-workshop/
LOCATION:strength camp\, 1139 12th st\, Kamloops\, V2B 7Z2
CATEGORIES:Clubs
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