Wellness Series
Health means feeling good in your body, mind, and how you connect with others. Wellness is all about making healthy choices every day to improve your physical and mental well-being, so you’re not just surviving but thriving!
At TRUSU, we know that health and wellness have a big impact on how well students do in their studies. Unfortunately, many students tend to neglect these aspects, and it can affect their academic success and overall university experience.
That’s why we organize the TRUSU Wellness Series throughout the school year! We have awesome events, activities, and even cool SWAG giveaways for students, and the best part is they’re often discounted or free. Our aim is to help you learn new skills, make new friends, stay active, and take care of yourself while having a blast!
Upcoming Wellness Events
If you want to join in on the fun and stay healthy, check out our upcoming wellness events below.
July 2025
Community Meal
Community Meal
Join us for a TRUSU Community Meal! It’s a great opportunity to grab a delicious meal, connect with your peers, and be a part of our community.
This event is part of o...
Board of Directors Meeting
Board of Directors Meeting
Each month the TRUSU Board of Directors meets to: discuss activities that have taken place since the last meeting, discuss upcoming plans and initiatives, review TRUSU grant app...
Chef’s Package Giveaway
Chef’s Package Giveaway
Post-secondary education can get expensive with high tuition costs, expensive textbooks, and rising inflation. At TRUSU, we believe that no student should have to face food inse...
Community Meal
Community Meal
Join us for a TRUSU Community Meal! It’s a great opportunity to grab a delicious meal, connect with your peers, and be a part of our community.
This event is part of o...
On-Campus Legal Clinic
On-Campus Legal Clinic
Once a month the Union and the TRU Community Legal Clinic co-host a Pop Up Legal Clinic in the Students’ Union Building to give members access to free legal advice to support ...
Community Meal
Community Meal
Join us for a TRUSU Community Meal! It’s a great opportunity to grab a delicious meal, connect with your peers, and be a part of our community.
This event is part of o...